Counting Calories … well THAT doesn’t work!

Counting Calories … well THAT doesn’t work!

by | Nov 15, 2018 | Diet

Counting Calories … well THAT doesn’t work! Who’s ready to rid themselves of a widely held, very accepted health/dietary practice that’s …. well, a total waste of time. Most conventional wisdom on the subject of counting calories recommends consuming...
Diet – One Size Does NOT Fit All

Diet – One Size Does NOT Fit All

by | Oct 15, 2018 | Diet

Diet – One Size Does NOT Fit All Ever notice all of the dietary trends we cycle through? Notice that when someone is endorsing a particular diet, it is generally done at the expense of other dietary practices? And many of these ‘authorities’ would have you...